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Christmas lunch: turkey and the trimmings? "I want my traditional Christmas dinner! Is there any reason I can’t have it while I’m expecting?" Alison None at all! Turkey is a lean meat that's packed with nutrients. The only thing to take care over, especially if it’s a large bird, is making sure it is cooked properly. Nov 23, 2022 · Christmas Eve is around the corner and the Christmas table is finally starting to appear, but as a pregnant or breastfeeding woman, what can you actually eat on the Christmas table? If you're pregnant or breastfeeding, you might be wondering what you can and cannot eat on the Christmas table this year. Don't worry, the list is actually not very ... Nov 28, 2022 · Whether you’re having a traditional hot Christmas dinner, or opting for a cold lunch, if you’re pregnant there are several foods you should avoid. Avoid: raw seafood including oysters, prawns and sashimi; food that is precooked then eaten cold; meat that isn’t cooked through properly; sushi Listeria and pregnancy: the foods you should avoid and why. New South Wales Food Authority. www.foodauthority.nsw.gov.au Opens a new window [pdf file, accessed June 2017] NSW FA. 2015a. Keeping food safe. New South Wales Food Authority. www.foodauthority.nsw.gov.au Opens a new window [Accessed July 2017] NSW FA. 2015b. Foods to eat or avoid ... While Christmas cake is safe to eat, Christmas pudding is one to avoid, unless of course it is alcohol free. The majority of shop bought puddings contain quite a bit of booze so they aren't one for pregnant women to eat over the festive period. Furthermore, be sure to avoid any brandy butter and brandy cream. Sep 21, 2020 · Also check The ABCs of Hygiene in Christmas Meal Preparation The Truth Behind Milk Pasteurization: Separating Fact from Fiction Meat preservation: How long to keep meat in the fridge The Dangers of Eating Uncooked Dough When Aortic Anatomy is a Life-Threatening Concern for Pregnant Women Food Preparation 101: Avoid These 6 Mistakes Severe Influenza Virus in Vulnerable Patients Keep your food ... The holiday season is a time for celebration for everyone. However, certain foods should be excluded from a pregnant woman's Christmas plate. Here are some gourmet pieces of advice from the Laboratoire CCD so that you can reconcile the culinary pleasures of Christmas time with your pregnancy. If you want more information on Food Safety for Pregnancy, join our 60-minute Food Safety in Pregnancy masterclass. In this easy-to-understand video masterclass training, resident certified pregnancy dietitian & nutritionist, Kaylee Slater APD, will provide you with all the latest information PLUS a downloadable eGuide answering all your questions. However when you're pregnant suddenly what you can and cant eat gets a little confusing. Our Christmas Food Guide lays down the dos and don'ts whilst pregnant to help you get things straight and keep you and baby healthy! Food Do’s. Eat well! Eating healthier during your pregnancy ensures that your baby gets all the nutrients they need.

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