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Dance Warm-ups If you don’t want to lead a dance, this is a great little Just Dance video you can throw up on a projector or TV and follow along with your students – the moves will pop up in the bottom right hand corner to give you a heads up before you have to perform them each time. This is a playlist of clean Christmas music. These types of tracks usually have lyrics that are relatable to everyone, as well as an upbeat tempo that’s perfect as warm-up music for dance. Women’s Health magazine recommended the following songs to accompany a workout: “Underneath the Tree” by Kelly Clarkson “All I Want for Christmas Is You” by Mariah Carey It begins with a warm up, then moves into three different creative movement dances, follows up with a learning game and ends with a cool down! The perfect indoor activity when you just need 15mins of Christmas peace!!! Christmas is a great time to focus on themed activities with toddlers, Preschoolers, and kids. Here's everything you need to dance your way into - and through - the holidays! This playlist includes warm ups, high intensity songs (that can REALLY get yo... I know we’re all warm and cozy this holiday season so let’s warm things up even more with a burlesque dance class. This Christmas dance is hot and sexy and will teach you how to play with props. My favorite move from this routine is the Ribbon tease and as you can see, I’ve got a not so big surprise hiding in my robe. I loved feeling sexy ... 2 days ago · Christmas is just days away, and if you're looking to get into the holiday spirit, I’ve got the perfect workout for you! Try this 16 min Christmas Cardio HII... Get the Warm UP Mix "Jolly Christmas" at: https://www.djdaniacosta.com/seasonal#warm up #warm up zumba #zumba warm up #warm up christmas #Christmas warm up #... Jun 28, 2023 · Steps for the Warm-up Dance. For this Christmastime warm-up dance, use the song Trepak from the Nutcracker. It is just over 2 minutes long. Movement starts right at the first note. one arm up in the air; 2nd arm up in the air; Walk in a circle for 8 counts, ending facing front; Repeat 4 times; 4 heel kicks on each foot (total 8 counts) 8 ...

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