Dec 11, 2024 · Researchers identify loneliness or “being without a family” as key contributing factors to low mood at Christmas – findings which guide my musical suggestions here. Dec 6, 2024 · "The absence of that magical Christmas feeling can have a big impact on your mood," confirms Casey. "The festive season typically brings a wave of joy and generosity and these positive emotions ... Dec 26, 2023 · Low mood is often temporary and can’t be attributed to any specific cause. Languishing is a longer-lasting state of low mood, emptiness and aimlessness that can stay with people for weeks or months. Dec 14, 2024 · Sombre Christmas tunes may therefore resonate with those who cannot see their holiday experience reflected in the escapist fantasies of glühwein and holly. Researchers identify loneliness or “being without a family” as key contributing factors to low mood at Christmas – findings which guide my musical suggestions here. Dec 11, 2024 · Sombre Christmas tunes may therefore resonate with those who cannot see their holiday experience reflected in the escapist fantasies of glühwein and holly. Researchers identify loneliness or “being without a family” as key contributing factors to low mood at Christmas – findings which guide my musical suggestions here. Dec 22, 2023 · The Role of Physical and Environmental Factors in Holiday Mood. The physical and environmental factors during the holiday season can significantly influence our emotional well-being. Understanding these factors is crucial in addressing the “bad mood on Christmas” and finding ways to enhance our overall mood during this period. So, if every year when winter starts, you usually have a low mood that only ends when spring begins, SAD may be the reason why you feel depressed around Christmas time. Studies have found a link between vitamin D (the ‘sunshine vitamin’) deficiency and depression, which could explain why your mood is low during winter because the days are ... Dec 16, 2024 · Analysis: here's how to beat the post-Christmas blues and prevent low moods and languishing. By Jolanta Burke, RCSI University of Medicine and Health Sciences. The holiday season is usually a ... Dec 2, 2022 · For some people, Christmas can be an especially isolating time. The holidays are filled with expectation with an added pressure to be out socialising having fun. If you’re someone who already suffers with their mental health, seeing everyone out there enjoying themselves can highlight feelings of low mood.
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